11. Foster a growth mindset Stay agile by embracing change and proactively seeking opportunities to learn. Take on new ...

Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we ...

Experts at Pariksha Pe Charcha 2025 shared valuable tips on managing exam stress through healthy eating, highlighting the ...

Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.

"Within my experience with infectious diseases in the Brockton area since 2017, this has to be the worst season I have ...

Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka will share tips on wellness and healthy living in the 4th episode.

Indiana no longer is encouraging eligible Hoosiers to enroll in state-subsidized health care programs as part of an effort to reduce how much it spends on Medicaid. Mitch Roob, secretary of the ...

As avian flu continues to spread across the U.S., wiping out egg-laying chicken flocks and creating a shift in consumer habits, grocery stores have reported dwindling supplies and skyrocketing prices ...

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

How often you should wash your hair depends on several factors, and the amount of time between washings differs for each ...