Soccer fans sometimes imagine that they themselves could potentially perform at the highest levels of the sport, just like ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

Survey data indicates 80% of NSOs are skipping competitions athletes would normally attend, 70% have paused, scaled back or ...

How to Improve Speed in Soccer/Football! Speed ladder exercises here: / allattack12 Music: KRNE & Portrait - Italics ...

As the 2025 track and field season continues, Olympic champions begin to show what they've been working on since Paris.

Discover Lionel Messi's elite sports routine and the secrets behind his physical preparation. Learn how one of the world's best soccer players stays at the top of his game.

If you scroll through YouTube and watch sporting contests from yesteryear, one of the first things you'll likely notice is ...

Cruz Parkin (Cronulla Sharks) When the Sharks are attacking close to the line they’ll be looking for edge forward Parkin to ...

In 2016, Jordan Stolz was a 12-year-old skater with a really good coach, Bobby Fenn. What Stolz needed was a physical therapist; he had a hip flexor injury. Fenn asked his buddy Corby to go to a race ...

Even with a torrent of blood flowing from his mouth, knowing several of his teeth were bent out of place, Gord McArthur believed he could get back on the wall.

James Crawford has become the first Canadian skier in 42 years to win the ...

One meta-analysis, where researchers looked at many studies, found plyometric training was feasible and safe, and could improve older people’s performance, function and health. Overall ...