This high-energy dance workout features simple and easy dance moves. The workout combines upbeat Latin and international music, making fitness fun and exciting. As per Research Gate, any form of ...

1. African dance. audio1. African dance Pupils learn simple steps from traditional dances from Senegal and The Gambia in Africa. 2. Greek dance. audio2. Greek dance Pupils explore simple steps ...

Step forward with your left foot ... Rock your hips. Belly dance is an easy form of exercises for stress management that causes the production of endorphins, natural mood enhancers that have ...

You could also dance it in lines, travelling around the room in different patterns. Since the basic steps are simple you might like to devise another one with the children and add it to the dance ...