Kosher salt is the simplest go-to. The texture is larger and coarser than table salt. It’s also not as salty as table salt, ...

In North African vegan cuisine, mastering the art of sea salt is crucial. Adding grey salt to couscous or stews during ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

A visit to the grocer, specialty foods store or online shop can get you ready-made products perfect for a Super Bowl party, or any party.

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

You may think you are eating a healthy diet. But food experts claim there ... There are other forms of salt such as rock, sea and other high salt flavour enhancers like stock cubes and Soya ...

Eating out on a gluten-free diet can be tough and you need to consider all menu items. So, are Wendy's french fries ...

sea salt vs. Himalayan salt are: where they are harvested, the level of processing, and their sodium and mineral content. Are any of these types of salt good for a low-sodium diet? Find out below ...