Romani's Instagram posts show her love for the beach, swimming, vegan food, salads, working out, and supporting Miami cats.

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

Mulberries are a secret weapon for adding a burst of flavor to vegan dishes, whether you're craving a sweet dessert or a ...

Whisk together finely chopped shiso leaves, olive oil, lemon juice, salt, and pepper for a light and flavorful salad dressing ...

About the vegan honey-mustard recipe This roasted veggie and grain salad is perfect for fall and winter, but if you switch up ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...