After some league-altering trades, our NBA insiders break down this week's Power Rankings and where all 30 teams stack up heading into the All-Star break.

John Dobson has made several changes to the Stormers backline for Saturday’s Vodacom URC clash against the Bulls at Cape Town ...

The 65-year-old was invited down to Llanelli by Scarlets rugby performance director Leigh Jones who worked with his namesake ...

BACK THREE Warrick Gelant, Ben Loader and Leolin Zas promise a blend of flair and finishing prowess for the Stormers. The ...

My phone was lighting up this week at a rate I haven't seen since Jos Buttler nearly knocked me out with a cricket ball.

Jack Conan believes “unbelievably diligent” Ireland team-mate Dan Sheehan is part of a select group of elite sportsmen following his standout return from a serious knee injury.

Relive Mail Sport's live blog for latest live score, team news and updates for the Six Nations clash between Ireland and ...

The social event of the summer, it was one-part rugby match to two-parts country catch-up. “You can’t go five metres without seeing somebody you know,” said one punter, before excitedly ...

The easiest way to do this is through power, as South Africa ... between a line break and a try, or a stuttering attack. While Ireland have the benefit of picking a back line made up of a vast ...

Caoimhe Bray (36) and Briscoe increased the run rate from that point on, but their total just north of 100 seemed a bit light on given South Africa's strong batting line-up. Chloe Ainsworth bowled ...

Club rugby will continue to play a crucial role in the South African rugby ecosystem.” Bulls director of rugby Jake White said: “In my view, club rugby holds significant value for various reasons.

We are missing Jason Qareqare; he has picked up an injury, and Josh Hodson is ill and isn’t available for selection. "Jason’s injury is still to be determined; he pulled out of training the ...