Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication behind his world-class performance.

Richard Wigglesworth, who is Men's Rugby Union coach for England, has shared his key methods for preparing the team for ...

During our Zoom call, we realize we're both missing our regular workouts to do this interview — it's Monday evening in the UK for me and morning in LA for her. But we agree that we'll both do a ...

Rugby players are not paid anywhere near as much as their football counterparts, but England's biggest stars are still due to receive a healthy chunk of money from the RFU. Express Sport takes a ...

Dramatic footage shows a drug-dealing ex-rugby captain throw packets of drugs ... and the amount of money seized confirms you were a serious player. The case is seriously aggravated by your ...

A third-party Navy SEAL instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts ... stricter procedures for workouts, according to an ...

where an independent review released stated a third-party instructor who led a strenuous training session for the school's lacrosse team appeared to lack credentials to supervise group exercise ...

This workout transforms traditional fitness routines into an engaging and exhilarating experience by incorporating music and rhythm. Participants use drumsticks to strike an inflatable ball or ...

According to the summary, the SEAL workout included around 250 burpees, or squat-like exercises, and other maneuvers over a roughly 75-minute period. Only about 40 percent of the 61 players who ...