Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the moon, a new Johns Hopkins University study suggests.

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

One basic exercise is the single-leg balance, which focuses on your core stability - you know you need that for tightrope ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

Long Island's indoor playgrounds make perfect birthday party places for active, fun-loving kids to celebrate the big day. And ...

Marconi and the radio, Bell and the telephone, Edison and the light bulb, Benz and the automobile… All are debatable and ...

By Lloyd Musser, The Mountain Times The sport of snow skiing began rather late in Oregon, compared to the east coast of the ...

This is what separates Exographer from your typical physics-based puzzle platformer. Instead of being about swinging on ropes ...

New Jersey's biggest and best indoor play spaces bring some major wow factor. We've put together a roundup that includes ...

I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising ...