Most people would appreciate a delicious, consumable holiday gift. You might want to try some of these easy, fool proof recipes. They make treats that can be put in cute bags for Christmas gifts.

You have your salty snacks. You have your sweet snacks. And, if you’re anything like me, you have snacks that are sweet and salty. Now, don’t get me wrong: These types of bites aren’t meant to replace ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

I featured Carol Pridgen as she was preparing Valentine treats for her 5-year-old son, Cade, and older son, Trace. While Cade is still helpi ...

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