Valentine’s Day is a time to celebrate love and affection, and finding a gift for someone special can be both exciting and ...

I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world. But Swedish people understand the value of rest. They generally sleep for ...

The Stars only have one more game, the second of their back-to-back games against San Jose Saturday night before a long break ...

If you're strictly a side sleeper, Mack's Pillow Soft Silicone Putty Earplugs are the best sleep earplugs for the money. They ...

Reunited! Taylor Swift and longtime pal Selena Gomez had a "giggly" girls night out in Los Angeles before the pop superstar ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

The Santa Maria Recreation and Parks Department invites women ages 21 and older to gather their closest friends for Ladies' Night In: Galentine’s Evening ...

Valentine's Day will be here before you know it. Think outside of dinner and take your partner on a unique date. Here's some ...

There's no better place for a romantic getaway than a romantic vacation rental with a view. Check out these spectacular ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...