Sharing how much pumpkin seeds should be eaten in a day, Luke said, "Usually, a tablespoon per day is enough. But if you're looking at improving your testosterone levels and your muscles, you can go ...

By grinding pumpkin seeds into a chutney with coconut, garlic, tamarind, and green chilies, you can create a delicious ...

Her favorite meal is pumpkin porridge with a spoon of lard on top, though on the doctor's orders, she's apparently cut back ...

MILWAUKIE, ORE. — Flowers Foods, under its Dave’s Killer Bread brand, has introduced organic snack bites made with organic nuts, seeds and grains. The products, which come in six varieties, may be ...

A $5,000 grant was awarded to Confluence Creative Arts Center, Guild of Papercutters and the Somerset Historical Society.

More than two dozen people gathered at New Market Area Library on Sunday afternoon to hear a presentation by Jon Henry, owner ...

If that was the end of Sam Darnold’s tenure with the Minnesota Vikings, he went out with a thud. The Vikings were eliminated ...

Few desserts capture the spirit of fall quite like a Pumpkin Swirl Cheesecake. The rich, creamy texture of classic che ...

With the new semester in full swing, Athens’ dining scene is buzzing with new deals, exciting experiences and more. From ...

Preheat the oven to 350 degrees. Prepare a 8-by-2-inch baking pan or a 9-by-5-inch loaf pan by spraying it with non-stick ...

(WIFR) - Frank Fiorello, a local author, artist and founder of The Pumpkin Patch in Caledonia, died Dec. 16, 2024 in Las ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...