Journaling provides an outlet for self-reflection, emotional processing, and personal growth, with the potential to increase ...

The purpose of the present study was therefore to explore the association between physical exercise frequency and a number of measures of psychological well-being in a large population-based sample.

—Does self-efficacy—a measure of a person’s confidence to get things done—act as a possible mediator in the relationship between psychological well-being (PWB) and adaptive coping in ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

Kite flying inherently promotes spending time outside, which has a profound positive impact on mental health. Sunlight ...

The work is published in the Journal of Consumer Psychology. The study, "Home and Psychological Well-being in Global Consumer Mobility," explores how individuals who travel or relocate often ...

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

A study published in Applied Psychology: Health and Well-Being found that venting to ... how effectively AI chatbots could replicate the psychological benefits of traditional venting methods ...

Well-being-focused leadership fosters healthier, more engaged teams, boosting retention and productivity. It creates a ...

New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a ...