From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Sprinkling in protein powder is one way to give your recipe a ... hearts in your smoothies. “Compared to tofu, Greek yogurt and protein powder, hemp hearts are higher in fat content and calories ...

If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From cookies and breads to smoothies and pasta sauce ... substituting heavy cream and milk for full-fat cottage cheese and protein powder yields a dessert recipe that’s not only tasty but ...

Big props to you for giving up sweets for Lent. When your sweet tooth starts acting up, reach for these Lenten desserts, ...

Other yogurt products that are high in protein include unsweetened low fat yogurt, which provides ... powders like whey and pea protein to shakes, smoothies, energy balls, yogurt, and more to ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...