and recipes without gums and pudding mixes. You only need the 2 ingredients above to make a delicious high-protein chocolate frozen yogurt. However, if you want to give it a more chocolatey flavor ...

This watermelon frozen yogurt is a healthier option ... combine the watermelon cubes, Greek yogurt, strawberry protein powder, and dragon fruit powder. If making it for kids, skip the protein ...

But there's nothing wrong with having a smoothie or other yummy frozen ... yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein powder ...

It’s a new year, and a lot of us are setting goals to be a little healthier in 2025. Sydney Adams, a Registered Dietitian, stopped by First Look at Four with a recipe for a protein-packed snack.

It offers several potential uses in savory and sweet recipes and can ... snack by pairing high-protein yogurt with a high-fiber food, such as fruit (fresh or frozen) and/or a high-fiber breakfast ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.