Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

The diet also increased beneficial bacterial metabolites (byproducts) in the gut, such as short-chain fatty acids, and in the ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

Scientists and industry are finding unusual new uses for brewers' spent grain – the beer industry's largest waste product.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

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Growing demand for convenient meals is pushing the poultry giant to expand its presence in foodservice and the frozen aisle.

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

those who follow a plant-based diet (like a vegan or vegetarian diet) may struggle to eat enough protein every day. In addition, cutting or limiting animal sources can increase your risk of ...

Giada de Laurentiis' latest TikTok cooking hack is one your inner child will love: eating cookies for breakfast. But how ...