I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

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Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

As the Kansas City Chiefs prepare to take on the Philadelphia Eagles at this year's Superbowl, Travis Kelce will be tucking ...

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

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Reviewed by Dietitian Emily Lachtrupp, M.S., RD This Sunday, the Kansas City Chiefs and the Philadelphia Eagles will face off ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.