Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Although there isn't a universally accepted definition of "ultra-processed," experts advise against categorizing meals as ...

Speaking truth to power has almost become radical chic. Noam Chomsky and Arundhati Roy have argued that ignorance has no part in why the powerful do what they do. Their critique needs a slight nuance ...

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...