Why you should worry less about ultra-processed foods
What makes foods so easy to overeat isn’t the level of processing — it’s the density of calories, a.k.a. energy density.
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
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8 essential ultra-processed foods facts in US diets
The landscape of American nutrition has undergone a dramatic transformation, with ultra-processed foods now dominating supermarket shelves and dinner tables ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
The worst foods to buy in the supermarket and the better choices instead
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...
Carolyn Hax: Husband’s processed foods are catching on with the kids
A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.
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Trying to Cut Back on Ultra-Processed Foods? This New Online Tool Could Help
Ultra-processed foods have come under fire over the last few years due to their links to serious health conditions, such as ...
RFK Jr. Says Ultra-Processed Foods Are ‘Poison’—But That He Won’t Ban Them
Here’s what to know about ultra-processed foods, and how Kennedy has said he plans to shape the U.S. food system.
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Could a common sugar in processed foods be fueling childhood liver disease?
Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...
The Most Addictive Foods, According to Science
The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...
RFK Jr. claims ultra-processed foods are “poison.” What does he plan to do about it?
UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...