The importance of measuring well-being in mental health research
A new study published in Nature Mental Health underscores the critical role of assessing well-being in clinical research and ...
Research proves wildlife-filled woods do wonders for your well-being
The sights, sounds and smells of life in a British woodland have been proven to fill us with joy and boost our well-being, ...
16 Expert Ways To Improve Employee Well-Being
EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...
Psychology Today5h
Individualized Well-Being Plans: A Roadmap for Flourishing
Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.
Science News6h
Breaking negative thought patterns could ward off anxiety, depression
Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.
Psychology Today7h
5 Positive Psychology Findings for a Happier Life
Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...
As more Americans work later in life, poll shows positive health impacts, especially for those over 65
Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...
Too Old to Operate11h
From Suffering to Strength: Nurturing Holistic Well-Being
Being healthy requires moving from suffering to strength through reducing physical, emotional, and social or spiritual ...