EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Demonstrates Power of the Well-being Balance and Lived Experiences Model of Positive Well-being LAGUNA NIGUEL, CALIFORNIA / ACCESS Newswire / February 4, 2025 / WellBalance is excited to announce ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

A student has tested positive for lead poisoning after being exposed to lead ... MPS will continue to prioritize the safety ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Kay McConaughey says she enjoys drinking wine every day — one glass at 5 o'clock and another glass when she goes to bed.

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

Never mind the grumbles and groans that accompany a clock alarm, along with a lunge for the snooze bar and murmurs o ...