EAPs provide confidential counseling and resources to employees dealing with personal challenges such as stress, anxiety, ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Positive psychology research can help us lead better lives. Here are examples from studies on post-traumatic growth, ...

Older people have greater general happiness, life satisfaction and sense of purpose than they did before the Covid-19 pandemic.

Having a job—whether it's working for someone else or being their own boss—gives older Americans more than just a way to earn ...

Green represents balance, hope, and peace. If your favorite color is green, you're usually gentle and sincere, as well as ...

BRAMPTON Primary School has said that it is 'delighted' after being called a 'vibrant school' in a new Ofsted report.

Chiefs new star is set for a quick return after a minor injury scare, boosting the team’s prospects ahead of their Nedbank ...

A doctor has shared the reasons why hugs are so important and what a lack of regular physical human contact can actually do to our bodies - and it's shocking ...

Intercontinental Exchange has diversified its revenue streams through a series of acquisitions to build its position in mortgage technology and fixed-income data. Roughly half of ICE’s revenue is ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Cats are known to be independent creatures, but they too can easily get separation anxiety. That's why it's important to ...