From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein. But how much is really necessary?

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

A homemade, chlorophyll-rich fertilizer known as "green gold" is gaining attention among gardening enthusiasts.

Stevia, a natural sweetener extracted from the leaves of the Stevia rebaudiana plant has become a go-to choice for ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Just blend one large cucumber (peeled and diced) with a bunch of finely chopped mint leaves, half a cup of vegan yogurt, ...

Heavy metals lurk in popular protein powders, with plant-based options showing triple the lead content. New research reveals which flavors and types pose the highest risk.

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

You can deer-proof your garden using these simple solutions: ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Hyderabad: Midwest Limited, a Hyderabad-based company engaged in exploration, mining, processing, marketing, distribution, ...