Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.

Slick roads, parking lots, and sidewalks can pose as hazards to those on their feet during the winter.A slip and fall can cause various injuries such as breaks ...

Medicare pays for inpatient and outpatient physical therapy services, but it does not cover the full cost. An individual will usually need to pay a deductible and copayment. Physical therapy can ...

Andrey Simeonovski, a physical therapy doctor, recently spent a week ... Stand in front of a stool, bench, box, or stairs, and place one foot on the elevated surface. Pressing through that foot ...

I also moved the ironing board to the laundry room to clear even more space. “For the back space, a shelving unit would be good to fit tucked under the stairs,” Jones suggested. I bought a ...