Hugging someone who you trust or care about can reduce stress, improve your mood and have a positive effect on your health ...

Every woman has her own preferences, but some body features seem to stand out more than others. Being attractive isn’t just ...

Medical experts reveal surprising ways that basic stretching routines can revolutionize pain management and boost overall ...

All Slate podcasts without any ads, including the Dear Prudence podcast.

People with musical anhedonia do not enjoy music but still feel the urge to move. Movement itself may generate pleasure.

From sleep-scoring technology to innovative supplements designed to enhance rest, these modern solutions are transforming the way we sleep ...

Sweden is a trailblazer in hockey because it has allowed body checking in the women’s game since 2022. ÖRNSKÖLDSVIK, Sweden ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Two people are facing charges in connection with the death of a woman who died in October in a Keene home. Officials with the ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Sheldon 'Timothy' Herrington is charged with murder and tampering with physical evidence in the death of Jimmy 'Jay' Lee III.