Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Medically reviewed by Aviv Joshua, MS, RDN Bloating is when your belly feels full, tight, or even swollen, often due to trapped gas. Common causes include overeating, constipation, and digestive ...

From soothing toothaches to calming migraines, discover how everyday kitchen ingredients are proving more effective than ...

When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Clinique Nescens is one of Switzerland’s leading health clinics. Here’s how one writer found the signature Rest Cure ...