Health and Me on MSN2h
Naps Can Lead To Bigger Brains—But Only If You Rest For 30 Minutes Or Less
A study published in Sleep Health found that taking a quick nap during the day may correlate with larger brain volume.
Business Journal Daily1d
Devoted Nap-takers Explain Benefits of Sleeping on the Job
People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...
Should we all be napping on the job? These are the potential benefits of a work siesta
Napping during the day is a cultural norm in some parts of the world, but could it transform your work day? Experts are ...
Hotel Guest Returns to Room and Finds it Taken Over by a 'Grumpy' Seal in Need of 'Beauty Rest'
A wild grey seal gave a hotel guest a shock when it turned up in the person's room for a nap during their stay at a beachside ...