A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

Trish Rudder Jan Wilkins, Foxglove Garden Club president, asked and received permission from the Bath Town Council to ...

Critics say raising letterings and shifting pavers have created a safety risk for people with mobility issues.

Funds are expected to add smooth pavers to public space, while also continuing to evaluate concerns to inform future efforts.

Installing interlock in Mississauga is a crucial investment for real estate professionals, property developers, and homeowners looking to enhance property value and curb appeal. Interlock pavers offer ...

We are certainly spoiled in Bend with the number of parks and green spaces here. With 84 of them spread wide throughout the ...

The City Council supported buying land in southeast Rochester, but disagreements cropped up over what goes into the complex ...

Join Downtown Reno Partnership and Riverwalk District for a leisurely stroll along the river during their Walk Audit. Funded through an AARP Community Challenge Micro Grant, this walk audit ...

“The good news is that any number of steps has a really positive impact on your health,” stresses Salmon. Neither, according to Hall. What’s far more important is to “walk better”.

No wonder Oprah is also a fan of the brand. Rebecca Shinners is a writer and content creator with over 9+ years of experience in editorial positions at publications such as Health, Allure, and ...