Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Soaked cashews and nutritional yeast help form a perfectly creamy cheese substitute in this vegan version of party favorite ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Add the mushrooms, shallots, garlic, miso, chipotle paste, red pepper flakes, crushed coriander seeds, cumin seeds, 1 ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...