Check out our refreshing tea recipes: No-Sugar-Added Raspberry Iced Tea, Orange-Ginger Tea or Peach Iced Tea. Related: The 5 Best Teas to Drink for Better Blood Sugar, According to Dietitians ...

That’s why we chatted with 3 registered dietitian nutritionists who not only remind us of the importance of staying hydrated, but also share 7 of the best no-sugar added drinks to start sipping ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

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It's no secret that too much sugar can be bad for ... evidence suggests the bigger concern for health is added sugar, which are included in ultra-processed foods as a flavoring and preservative.

The main source of added sugar comes from sugary drinks like soft drinks, fruit drinks, energy drinks, and coffee or tea. Reducing sugary drinks can help eliminate sugar from your diet.

This month sees the UK launch of CANS, an unsweetened carbonated soft drink range. On a mission to create a new 'non-sweet' ...

But Buettner recommends avoiding sugar-sweetened drinks as much as possible. “Opt for healthier alternatives like water, herbal teas, or drinks with no added sugars,” he says. “If craving ...

Sugary drinks may leave a sour taste given their ... or using sparkling waters that contain no added sugar.” ...

The negative health effects of sugar-sweetened drinks — carbonated soda, energy drinks and juices with added sugar — are ... “There’s no magic bullet,” she said.