Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

It’s about now we have a firm grip on the scope of our New Year’s resolutions. We did the easy part of planning and inspiring ...

Conducted and published by the University of South Australia, the analysis used common habits like flossing, drinking water and taking vitamins to measure trends in the length of ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Every year, millions of people make New Year's resolutions, pledging to transform their lives, bodies, and minds. From exercising more to eating healthier, these well-intended goals are meant to ...

LINCOLN – The start of a new year signals a time for reflection, contemplation, and installation of resolutions for the coming year. Goal setting ignites an array of emotions. Dread, fear of ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

According to Pew Research, 38.5% of adults in the U.S. make resolutions for the new year. This varies by age, with younger adults being more likely than older adults to make New Year’s resolutions.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

Resolution No. 1: I'm gonna get an early start this year in the garden Yup, this one's at the top of my list, too. Problem is, I’m already late! After growing hellebores in my garden for 40 ...