The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

The resolution was defeated 21-14 after a trio of Senate Democrats denounced the culture of law-breaking and dehumanization ...

Well, it was going to be a "new year, new you." Then it was one thing after another getting in the way of your goals, and now ...

We tend to see the headlines on goals and career success and conclude the most useful thing to do is to set many goals or ...

Tennessee lawmakers on Thursday approved legislation drastically expanding the number of families who can use taxpayer money ...

Proponents of continuing a quarter-cent sales tax for improvements to Lincoln's streets say its necessary to reduce a funding ...

Resolution #3: Strength to endure difficult times (Isaiah 43:2 & Psalm 23:4). Even the strongest person of faith goes through ...

What changes will Pace make in light of their financial troubles? How does the Associated Student Government decide its ...

The author states "Can New York employees – who were paid all wages due on a biweekly pay schedule – state a claim against ...