Eccentric exercise involves lengthening a muscle while its still contracted Read this article to know how it improves your ...

There are notable differences between men and women in their susceptibility to many human diseases, including cardiovascular ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Research reveals actual health benefits of trampoline exercise while addressing common misconceptions about lymphatic detox ...

His team identified PanK4 as a key regulator of energy metabolism in skeletal muscle, regulating glucose uptake and fatty acid oxidation and being activated by physical exercise. The study suggests ...

It is. Research in the journal Frontiers in Physiology shows that eccentric movements break apart more of your muscle fibers (and thus make you more sore) than other types of contractions - but ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

Physical activity is not only important for fitness but also for overall health. This is confirmed by a new study, which identified PanK4 as a key regulator of energy metabolism in skeletal muscle, ...

Taylor has developed a high-speed imaging system called CAMERA (Computer-Assisted Measurements of Excitation-Response Activities), which allows him to record microscopic images of muscle cell ...

The study measured changes in quadriceps cross-sectional area (CSA), one-repetition maximum (1RM) strength, and muscle contractile properties such as contraction time (Tc) and radial displacement (Dm) ...

Heart failure (HF) is a complex clinical syndrome that results from a structural or functional impairment of contraction or filling of the heart ... inhibits smooth muscle proliferation, and regulates ...