We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

Fact checked by Nick Blackmer A new study found that sugar-sweetened drinks like soda are linked to over 3 million new cases ...

The best foods for heart health are ... another piece of bacon or crack open another soda. Instead, being mindful of what a heart-healthy diet looks like can help you incorporate more of those ...

Some studies suggest a link between diet soda consumption and an increased risk of heart attack Diet sodas are sugar-free or low-calorie versions of regular sodas, sweetened with artificial or ...

Discouraging soda drinking has been a public-health aim for decades. But the beverage is still embedded in American life.

“For most people, it could be a way to add a bit of fibre into their diet,” says Morin. “But I wouldn’t recommend it as an alternative to eating whole foods.” Many alternative soda companies infuse ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

Popular diets tend to be gimmicks and are a challenge to stick to. Many people stop their chosen diet, not because of their risk factors (which most are rarely aware of), but because they simply ...

The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most nutritious. If you’re a fan, you might be looking for recipe ideas that fit into this ...

A new study establishes that soda consumption is doing ever more damage to health — with rising rates of diabetes in regions ...

Here are the diets that landed in the top 10, and why No. 1 is often recommended by health experts. The Mediterranean diet finds its way in the top spot of the U.S. News & World Report's best ...

try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Get top local stories in San Diego delivered to you every morning. Sign up for NBC San Diego's News ...