Chart House, 2250 Front St., Melbourne Go with the Lavender & Bubbles made with Clean Co. gin alternative, Monin lavender, lemon, honey, chamomile tea and Fre alcohol-free sparkling brut or the ...

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

We sampled different Coca-Cola flavors and ranked them based on flavor, mouthfeel, and overall sippability. Which Coke will ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise and daily activities in a healthy way. The sugar in fruit comes with many other nutrients ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

While occasionally enjoying sweets won't harm your health, eating high amounts of added sugar can increase your risk of several health conditions, such as heart disease and liver conditions.

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

What Is a Blood Sugar Spike? A blood sugar spike, also known as a glucose spike, happens when there's a rapid rise in sugar, or glucose, in your blood. Blood sugar spikes usually happen after you eat.

These are 200–650 times sweeter than table sugar and as such either extremely low calorie or calorie-free, making them suitable for diabetics. They often have a bitter aftertaste and they do not ...