In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

From nutritionally complete meals to snack bars and daily greens, here’s everything you need to know about Huel’s ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...

A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...