If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

By Todd Irwin sports@altoonamirror.com Altoona senior Luke Sipes will look to make history on Saturday in the District 6 ...

Senate Republicans on Wednesday fired the opening salvo in the battle to implement President Trump’s agenda by advancing a ...

The NFL coaching carousel has slowed to a stop for another year.Kellen Moore joining the Saints after helping the Eagles to a ...

The magic of South of Midnight extends beyond Hazel. She’ll see the spirits of her ancestors and talk to legendary creatures like a giant, friendly catfish during the course of the game. The ...

With their pointless cameos and insipid concepts, Super Bowl ads are a uniquely boring part of modern American life.

The Miami Dolphins have consistently been a competitive team in recent years, but they haven’t been able to break into the ...

Our union is the only reason I’ve been able to continue my job as a school social worker. This bill and the bills in progress ...

Since Friday, hundreds of dead and sick birds have been found along Lake Michigan’s shore — all likely infected with bird flu ...

The SC State Board of Education removed four more books from all South Carolina public school shelves, including young adult ...

The state Board of Education removed four more books from all South Carolina public schools Feb. 4, ratifying a decision made ...

If there's one thing about Thomas Dale girls basketball and coach Pamela Walker, it's that the Knights will be battle-tested ...