Additionally, counties revenue from macadamia nuts indicate earnings fell 13 percent to Sh2.66 billion from Sh2.79 in 2022.

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Processors argue that the nut-in-shell market is only currently benefiting a few farmers as most do not have access to direct ...

Following a healthy diet can be a tough task and finding healthy snacking options is even tougher Read this article to know some nutrient-rich nuts perfect options for healthy snacking ...

The Ncera Macadamia Farm in the Eastern Cape was once touted as a sustainable business model for community-owned and ...