Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

Our collection of Easter lunch recipes is designed to be light yet substantial, featuring spring’s freshest ingredients and a ...

A church youth group has stepped up to assist those less fortunate in the Lehighton community, making lunches for the guests at the Lehighton Cold Weather Station on Sunday. The volunteers thanked the ...

The Ellington Board of Education is seeking help from the state's congressional delegation in examining whether school ...

February is American Heart Month, the perfect time to empower yourself with the knowledge to improve your cardiovascular ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

It doesn’t matter what ribbon a person relates to (cancer, suicide, diabetes, dementia, etc.), all are invited and welcome to ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...