No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...
verywellhealth19h
Sugary Drinks Can Cause Diabetes and Heart Disease—Here’s How To Spot Added Sugars
Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitute ...
Hosted on MSN1d
The Best Low Sugar Protein Bars that Actually Taste Good
There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...
What to look for in a good sports drink, according to experts
Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...
Exclusive: New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
The Non-Alcoholic Drinks Starter Kit: How To Drink Dry In 2025
In 2025, non-alcoholic drinks have taken center stage, with options that are bold, flavorful. Discover a years worth of ...
The American Journal of Managed Care2d
Curbing Sugary Beverages for Health and Economic Gains
According to the CDC, frequent consumption of sugary drinks is linked to adverse health outcomes that include obesity, type 2 ...
Health.com4d
7 Tips To Stop Sugar Cravings in Their Tracks
Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...
Food & Wine6d
9 Low-Alcohol Cocktails for a Damp January
The base of this drink is shochu, a low-alcohol Japanese spirit (typically under 30% ABV). Chu-hi cocktails are known to be refreshingly low in alcohol and especially food-friendly. This vodka ...