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On average, the burden of sugar-sweetened beverage intake was higher among men than women, as well as among younger adults, ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

According to the CDC, frequent consumption of sugary drinks is linked to adverse health outcomes that include obesity, type 2 ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Added sugars are everywhere, but did you know that a significant source of added sugar comes from what you drink? Research underscores ... nutritional value and low satiety, but with high added ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...