Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...