Parade on MSN21h
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
So, coming up with high-protein lunch ideas (and making and eating them) lets you strong-arm your to-do list—literally and ...
The Healthy on MSN22h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead
Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...
verywellhealth3d
The Ultimate Healthy, Budget-Friendly Grocery List for Stress-Free Shopping
Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...