A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low Carb Sausage and Cabbage Skillet, one of my favorite high protein one pan skillet recipes. Packed with smoky flavors, ...

A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

Try this quick and easy 5-Ingredient Chicken Salad recipe—low carb, diabetic-friendly, and full of flavor! With just a few ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...