For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Fairly soon, I'll be spending a week walking 5-10 miles a day as someone not used to it. I typically wear comfortable leather dress shoes for work or slide on Sketchers shoes. I'm on the heaver ...

Finding the best running shoes for women is essential for comfort, support, and performance. The right shoes can help prevent ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...

Whether you're hiking a mountain, playing pickleball or running a trail, the proper footwear can make or break your workout ...

Not all workout shoes are made the same. The best training shoes can make you more grounded and stable while lifting heavy ...

Airport slip-ons, ergonomic sandals, flats with arch support and more all-day walking styles for your next vacation.

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.