Gym rats prefer dark chocolate, of course. Or the more formal Danny Dino, depending on the tone they want to strike.

Long-distance relationships can trigger anxiety, from loneliness to overthinking. herapist shares expert tips to manage stress and stay emotionally connected.

The check-in is great for relationships but they can feel awkward. Here is a formula for an effective relationship check-in, ...

Here are 10 special actions to keep the connection alive and strengthen the bond with your partner despite the distance.