The omnipresence of 'forever chemicals' or PFAS in everyday items and their persistence in the environment raise significant ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

A fitness expert has explained the key exercises that can boost your heart health - reducing the risks of heart disease and ...

According to the Lifespan Fitness expert, who finished in Australia’s top 10 at the recent HYROX World Championships, preparing for a competition is critical to ensure you get through unscathed. While ...

The Garmin Forerunner 955 is a fitness watch with a 20-day charge, suggested workouts, coaching, heart rate monitor, GPS, ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Although there are arguably many great reasons why America is a great place to live, research shows that there are a few nations that are ahead of the U.S. in living standards. A new study by HSBC ...

Explore how science, innovation, and consumer demand are transforming the pursuit of longevity, from groundbreaking research ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese.

While it’s okay to enjoy these foods occasionally, making them a regular part of your diet can increase the risk of chronic diseases and reduce lifespan. By choosing healthier alternatives and ...

As the excitement of a new year fades, the drive to stick with ambitious fitness resolutions often wavers, and the gym memberships purchased in early January feel less exciting by the end of the month ...

The life expectancy of ancient Greeks has been a subject of controversy among historians. But what was their actual lifespan?