Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

By increasing public knowledge and encouraging healthy habits, we can reduce the prevalence of diabetes and improve the quality of life for millions. Awareness isn’t just about information—it ...

Parents need to know that this movie has some very strong language and scenes of cartoon violence, including a shoot-out and a self-immolation. Some teens may be upset by the discussions of death.

KARACHI: The Board of Directors of Pakistan Engineering Company Limited (PECO), a public-listed company, has taken a decisive step towards revival by approving five years of delayed financial ...

The life expectancy among Native Americans in the western United States has dropped below 64 years, close to life expectancies in the Democratic Republic of the Congo and Haiti. For many Asian ...

Health experts emphasize that fitness plays a more pivotal role in ... to preventing diseases and living a longer and healthier life. However, with different body types, being skinny does not ...

Movement is something on a to-do list, siloed off from the rest of daily life. That mentality is quintessentially ... the center of the commercial fitness industry, but it’s also a place where ...

His latest album, Dear Life, is his 13th and one that will be cherished by those who have stayed with him on his journey. There are a handful of songs bearing the sort of spark to appeal to ...

If, however, you’re working towards improved fitness in 2025 and you’re ready to hit the ground running, you might be interested in hearing about the most effective cardio workouts.

The Central Power Purchasing Agency (CPPA) has proposed a reduction in electricity tariffs by Rs1.04 per unit under the December fuel price adjustment. The reduction has been sought citing reduced ...

According to sources, this leading Indian company has secured a massive Rs1,500 crore order from two of the world's largest diamond companies, De Beers and Signet Jewelers. This deal is considered ...

Jim Rowley, the CEO of Crunch Fitness, doesn’t believe in work-life balance, adding that employees that want work-life-balance are not fully committed. He feels that success requires sacrifice.