Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

World Pulses Day celebrates the journey of pulses from farm to table, highlighting their role in nutrition, sustainability, ...

Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish chorizo, onions, carrots, and creamy potato cubes in this hearty one-pot ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

The purpose of the day behind was to create awareness about the importance of pulses (dry beans, lentils, dry peas, chickpeas ...

I have a basic, time-tested recipe I’ve used for years that combines water, red lentils, salt, ground turmeric, and lime ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Krish Ashok highlights the benefits of prebiotics like lentils (dal) over probiotics such as yogurt for gut health. He suggests that legumes positively impact gut health significantly more than ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Nebraska Attorney General Mike Hilgers is leading 23 states in pushing back against dietary recommendations in the most recent “Dietary Guidelines for Americans.” ...