You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Fatty fish and plant-based foods like walnuts, leafy greens, and berries are among the best foods for brain health due to their anti-inflammatory and antioxidant properties. An increased consumption ...

Candy Crush Saga led the way for a new generation of mobile games, as one of the first freemium apps to generate over $1 billion revenue. King, which was already the second largest Facebook gaming ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

cough syrups and foods “a bright, cherry color,” according to the FDA. The agency’s report states it “has been primarily used in certain food products, such as candy, cakes and cupcakes, cookies, ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better ... for those early morning meetings with my team." ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

For the discerning leftovers lover, too much mash is a great problem to have. Whether you prefer bubble and squeak or even a surprisingly good gluten-free lemon drizzle cake, the chilled carb ...

She’s not the only one struggling with the decision. “Leftover” embryos are kept frozen in storage tanks, where they sit in little straws, invisible to the naked eye, their growth paused in ...