"When you get a good night's sleep, you're able to properly control these hormones to keep them balanced. When you're ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

Twenty-four-year-old Sheena Tripathi (name changed on request) had long outgrown her childhood habit of sleepwalking. However ...

Rheumatoid arthritis (RA) isn’t just about joint pain—it can cause fatigue, unexplained weight loss, numbness, and even lung ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Protect your vision in 2025 with these 10 simple eye care habits, from screen breaks to a nutrient-rich diet, ensuring long-term eye health and clarity.

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

An increase in knowledge regarding Bell's palsy could equip people better with the presentation of symptoms of the disease to ...

According to Australian researchers, those who walked more regularly and at a faster pace were 40 per cent less likely to ...

Having emotionally immature friends can be frustrating, but emotionally immature parents can leave lasting scars that shape ...

"Don’t treat the doctor's office like an assignment. Think of it like BODY MAINTENANCE. You’d do it for your car, right?" ...